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WELCOME TO THE ZOOMBA STUDIO !
WHAT IS ZUMBA?
When asked this question, our attendees tend to answer that for them personally, Zumba is the liveliest, most positive, full-out dance party they’ve ever been to since the Prom!
Essentially, to outline its basics, Zumba is a dancing-induced workout fit for absolutely any age and abilities – with special classes either for elderly people, kids or intense partygoers (or fun workout junkies, name them as you will). Zumba is good for anyone who wants to “Ditch the Workout, Join the Party”.
Zumba® Fitness is for you, even if you haven’t exercised for long years before starting to attend our classes!
Zumba® makes unique use of some of the most intense and energetic rhythms and dance traditions learned from Latin America and around the world.
The list of dancing/music styles incorporated into it goes on to include Salsa, Merengue, Cumbia, Reggaeton, Samba, Tango, Flamenco, Bollywood, Swing, Soca and Bellydance, all in one class.
Highly energetic, exotic and rhythm-inspiring music on par with fun and easy-to-repeat dance moves will challenge and enhance your fitness ability in ways rarely viable in a regular aerobics class or even a CrossFit class…
Zumba® basically takes regular workouts, takes everything boring about it, throws in some hip music and lively dancing to energize it and makes you actually enjoy your weight-losing or strength-increasing workout session any day!
God both for your body and mind, it helps the attendees of any age to literally dance their worries away.
Zumba’s professionally choreographed moves and dance combinations will make it the most efficient workout that you’ve probably ever been to!
So just ask yourself- are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party!
THE HISTORY
OF ZUMBA DANCING
When a Colombian fitness trainer decided that he can combine his love for dancing, fun music and calorie-burning fitness workouts as one, the unique style of Zumba was born!
A child of the ’90s, this is a truly unique and effective combo of dancing and fitness!
DANCING & AEROBICS!
If you’ve ever attended any dancing classes and/or fitness/gym workouts, then you know that either of those 2 serves 1 goal – to make you more fit! Of course, when it comes to dancing it also gives you peace of mind and a lot of good times, right? So why not combine those two routines as one, and call it Zumba! This is what makes it so special – having fun times when doing workouts (or dancing, which is all the same here)!
A ZOOMBA CLASS FOR ANYONE!
As opposed to some other dancing styles and fitness workouts, Zumba actually is divided into a few categories of classes, each single is tailored to a specific group of people with same pace and needs! Besides our regular classes, we also have Zumba for elderly people, Zumba for kids and even Aqua Zumba! This means that anyone with any stamina will be able to practise it easily!
TESTIMONIALS
” When I was just starting to attend my first Zumba classes, I imagined it all to be just about having fun times and dancing. But as it turned our pretty fast, these classes can easily make you more fit, which is ultimately an awesome combination in just 1 discipline! “
GERLADINA SMITH